The arrival of your child is a beautiful and transformative event, but it also brings a unique set of challenges. Navigating new fatherhood can be overwhelming. Your mental and emotional well-being is just as crucial as the well-being of your growing family. Why...
Alright, fellas, let’s have an honest conversation. We live in a world that’s constantly buzzing, with work that demands our all, personal lives that pull us in a million directions, and this relentless feeling that we always need to be doing something....
Way too many of the men I work with do not have deep friendships. This goes for the married guys, the single guys, the new fathers and not-so-new fathers. If they are in a relationship, their closest confidant is (and it’s great that it often is) their...
So often in my office I’ve heard the story of a guy who’s really upset that their help is being rejected or responded to with derision. They are angry, confused, and judgmental–often at the same time. They can clearly see what their partner, their...
I’ve gotten pretty used to the grimace on my clients’ faces when I begin to talk about self-compassion or self-empathy. Understandably, they don’t want to place blame outside of themselves for something they did that they feel guilt or shame about...
"Justin has just the right blend of intellect and sensitivity to lead you to the insights you want, while giving you the safety and reassurance you need to get there."
Bibi Boynton, LCSW, Child Therapist
"I have known Justin Lioi in a professional and personal capacity for the past 7 years. In that time he has only exhibited the utmost compassion not only for his friends and family but also for his patients and colleagues. He is a highly skilled psychotherapist who is warm and engaging."
Kate Casazza, LMSW, Medical Social Worker
"I never hesitate in sending referrals to Justin because he ensures that he is tuned into whoever walks into his office. I’ve had the opportunity to observe Justin first hand as we worked together with a client in the past. He is impressive, a good listener and flexible in matching his approach with the person."
Eve Rentzer, LCSW-R
