Counseling for Anxious Men Archives - Page 2 of 6 - Justin Lioi, LCSW - Brooklyn, NY
How to Get the Most Out of Online Therapy

How to Get the Most Out of Online Therapy

While many therapists were providing online therapy for the past several years, the Coronavirus pandemic has suddenly made it the major—and in many cases the only—way to continue one’s self-work and treatment. It’s a scary idea for many, but I’ve found that it takes...
Control What You CAN Control

Control What You CAN Control

In a time of so much out of our uncertainty, it’s important to get a realistic sense of what’s in our control, and what’s out of it. Mixing these two up could mean a lot of wasted energy. We need to control what we can control. As you’re going...