Depression Treatment Archives | Justin Lioi, LCSW - Brooklyn, NY

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Avoid Avoiding Loneliness

Avoid Avoiding Loneliness

To some people loneliness is equal to death. Being lonely brings up dire feelings of fear that we jump through horrible hoops to avoid. There are many people who can’t spend a night alone in their home or are so afraid to be alone or be seen alone that they’d rather...
5 Ways of Coping with Depression for Men

5 Ways of Coping with Depression for Men

Coping with depression is not easy. It can be helpful to have a few skills to use when things get tough. It’s important to note that these skills won’t be a cure. Plus, if you’re suffering from clinical major depression, the kind that majorly gets in...
Something’s Not Right…

Something’s Not Right…

Do you ever feel that way? Just some sense that things are off. You ask yourself, “Why do I feel the way I do?” It’s especially distressing if you can’t figure out the “why?” We feel better knowing that we have a good reason to not...