Relationship Counseling for One
We’d all like to think that when there is a glaringly toxic person that we’d stay away from them (unless we have some fantasy about ‘saving’ them, but that’s to be explored another time.) Unfortunately, this toxic person probably...
Relationship Counseling for One
I wrote a post a while back on intuition. Particularly on how we’re rarely as intuitive as we think and how often we shy away from admitting not knowing something. The post was actually a little controversial–a lot of people have a lot invested in our...
Relationship Counseling for One
Relationship warning signs are the last thing we often want to think about when we finally meet someone we like. We get so much from relationships and spend a lot of time trying to find “the one.” There are apps singles’ nights friends who are always setting up...
Relationship Counseling for One
Self-time. Me-time. Whatever you want to call it, finding space and taking time for yourself is ok even (especially) when you’re in a relationship. Sure, there’s lots of time spent together when we decide pair up and there’s also some stuff that gets sacrificed....
Relationship Counseling for One
People don’t just come to individual therapy to work on individual issues. Many start because they have relationship problems and they want to make some personal changes to support that relationship. That’s great. But there are some relationship problems...
Relationship Counseling for One
Discovering that you have a partner with a mental health issue can be scary, frustrating, and overwhelming. That’s probably how they feel as well. While they are ultimately in charge of their own mental health, there are several things you can do to maintain balance,...
