anger Archives - Page 2 of 5 - Justin Lioi, LCSW - Brooklyn, NY

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Video: Paternal Post-Partum Depression

Video: Paternal Post-Partum Depression

We’re seeing more and more that depression often shows up differently for men than it does for women. While we’ve gotten better at supporting women who are suffering from Post Partum Depression, studies are showing that more fathers are also showing signs...
Metallica: Intimacy and Anger

Metallica: Intimacy and Anger

I recently re-watched Joe Berlinger & Bruce Sinofsky’s 2004 documentary Metallica: Some Kind of Monster. This was first recommended to me in grad school during a course on group therapy. In the film, the band Metallica is struggling with the loss of a band...
The Secret to Getting Angry

The Secret to Getting Angry

Anger gets a bad reputation in our society. On one hand, it’s the cornerstone of every movie that involves Men Behaving Badly, but you’d have some major consequences if you became so aggressive and violent which is how we often think about getting angry. On the other...
3 Steps Toward Being in Charge of My Anger

3 Steps Toward Being in Charge of My Anger

There’s a difference between a healthy feeling of anger and an unhealthy expression of that anger. Being in charge of my anger is about making sure the anger isn’t in control. 2 quick points: I want to jump in and quash the idea that people shouldn’t...