Counseling for Anxious Men
It’s an American idea: the open road, the prairie, the cabin in the woods, the deserted island. There is an idea that we can and should exist where we are fully in control. The Man of the House The Head of the Family Man In Charge The Man Unfortunately, as...
Counseling for Anxious Men
Controlling behaviors can be an attempt to not feel anxious. We’re better off allowing ourselves to feel anxious because control and anxiety don’t go so well together. When many of us get anxious our default response is to pull it together,...
Counseling for Anxious Men
Anxiety is one of those things that a lot of people talk about, but few have a full understanding of what anxiety is and whether there can be good anxiety. Anxiety can be likened to depression. Like depression, anxiety can be paralyzing and debilitating. Basically,...
Counseling for Anxious Men
If there is a rope in your path and you perceive it as a snake, fear-based thinking will follow. The Heart of the Buddha’s Teaching by Thich Nhat Hahn I used to get very angry about how often I was judged by how people see me. Do you spend a lot of time thinking...
Counseling for Anxious Men
When it comes to being intuitive, I believe people are a lot worse at reading into things than they think. The real intuitives among us are also modest enough to know that while they are sure something is going on beneath the surface, there’s no way to be sure...
