emotions Archives - Justin Lioi, LCSW - Brooklyn, NY

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You Can’t Think Your Way Into Happiness

You Can’t Think Your Way Into Happiness

Approaching your therapy in the same way you tackle a new project at work or develop a certain concrete skill may be just what’s getting in the way of your happiness. The emotional logic you need may be different from the logic you successfully use elsewhere. It...
How to Get a Man to Go to Therapy

How to Get a Man to Go to Therapy

To get a man to go to therapy there are a few things you need to take into consideration. Men are not socialized to ask for help—especially when it comes to slippery “feminine” things like their emotions. But men have them (emotions, that is) and often could use some...