fear Archives - Justin Lioi, LCSW - Brooklyn, NY
How to Admit You Don’t Know

How to Admit You Don’t Know

I wrote a post a while back on intuition. Particularly on how we’re rarely as intuitive as we think and how often we shy away from admitting not knowing something. The post was actually a little controversial–a lot of people have a lot invested in our...
How to Get the Most Out of Therapy

How to Get the Most Out of Therapy

The other night I was out with some friends eating briny food at Jacob’s Pickles and the subject, as it sometimes does, turned to therapy. I was being asked how to get the most out of therapy—how to be successful at it. They were talking about their own...