Avoid Avoiding Loneliness
To some people loneliness is equal to death. Being lonely brings up dire feelings of fear that we jump through horrible hoops to avoid. There are many people who can’t spend a night alone in their home or are so afraid to be alone or be seen alone that they’d rather...
Arguing About Politics? How to Keep Your Relationships Strong
Like a lot of you, I’m sure, my Facebook page is plastered with election stuff. I can’t escape it. People arguing about politics everywhere. And, honestly, I want to know more, be more informed, make the best decision come the primary and the general. But...
On Not Giving Advice in Therapy
People go to counseling for all kinds of reasons. Many imagine they’ll leave with helpful instructions with what to do next. They hope to get specific step by step directions for how to deal with a feeling or a problem. While there are some treatments (such as...