good therapy Archives - Justin Lioi, LCSW - Brooklyn, NY
Ask Yourself “What Can My Anger Do For Me?”

Ask Yourself “What Can My Anger Do For Me?”

Anger isn’t all bad. Getting in touch with the themes of your anger can help you channel and express it in non-destructive (and even productive) ways. Anger management classes may be missing this point. Yet we’re often so scared of anger. When we watch it we see...