Relationship Counseling for One
Self-time. Me-time. Whatever you want to call it, finding space and taking time for yourself is ok even (especially) when you’re in a relationship. Sure, there’s lots of time spent together when we decide pair up and there’s also some stuff that gets sacrificed....
Relationship Counseling for One
Discovering that you have a partner with a mental health issue can be scary, frustrating, and overwhelming. That’s probably how they feel as well. While they are ultimately in charge of their own mental health, there are several things you can do to maintain balance,...
Counseling for Anxious Men
Many of my client’s fear of being taken advantage of gets in their way of learning to trust someone else. This fear is potent and triggers something primal, I think. No one wants to let other people see that they can be “gotten.” We often choose to miss out on...
