self-esteem Archives - Justin Lioi, LCSW - Brooklyn, NY

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Develop Your ISE (Internal Self-Evaluator)

Develop Your ISE (Internal Self-Evaluator)

Before we talk about some great ways to do some positive self-evaluation we’re going to look at three types of people. There are people whose confidence is directly in line with their actions. We’ll call them The Lucky Ones (although it’s probably a...
There’s No Such Thing As Being “Lazy”!

There’s No Such Thing As Being “Lazy”!

This is just a quick post about behavior change. It comes up a bunch because people want to shift something about their behavior and they just can’t seem to do it so they get very judgmental. “I’m lazy.” I hear this a bunch because people get...