Counseling for Anxious Men
I had the opportunity to be interviewed by Matthew Rodriguez for an article in SELF that’s titled The Grown-Ass Man’s Guide to Making and Keeping Friends. One major takeaway from reading this, as well as a panel I had been on titled Male Mental Health...
Counseling for Anxious Men
Social anxiety is the form of anxiety that keeps you from connecting with others. It keeps you isolated and without many friends and stops you from having fun at events that “everyone else” seems to enjoy. Basically, it’s pretty lonely. But you can move beyond it....
Counseling for Anxious Men
How comfortable are you with going out alone? Can you go to dinner by yourself? Buy a single movie ticket? If you are, are there certain times that you’re more likely to try this? Whether it’s a desire for friendship or a romantic relationship there are...
Counseling for Anxious Men
I’ve been reading the book Quiet: The Power of Introverts in a World that Can’t Stop Talking by Susan Cain and find it exciting to see pop culture focusing on the people who aren’t always comfortable grabbing the spotlight. Cain has a great quote...
