social anxiety Archives - Justin Lioi, LCSW - Brooklyn, NY

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How To Overcome Social Anxiety

How To Overcome Social Anxiety

Social anxiety is the form of anxiety that keeps you from connecting with others. It keeps you isolated and without many friends and stops you from having fun at events that “everyone else” seems to enjoy. Basically, it’s pretty lonely. But you can move beyond it....


I’ve been reading the book Quiet: The Power of Introverts in a World that Can’t Stop Talking by Susan Cain and find it exciting to see pop culture focusing on the people who aren’t always comfortable grabbing the spotlight. Cain has a great quote...