Eating What You CAN Eat: Without Shame - Justin Lioi, LCSW - Brooklyn, NY

Each month I write an article for They’re a great site with bunch of helpful resources for anyone seeking support. I strayed a bit in September from relationship and parenting issues to talk more about something affecting more and more people I meet—both in my office and outside it: food allergies and how others can react so negatively to this. Adjusting to life with a food allergy or sensitivity is difficult enough without the heaping helping of shame that often comes with it.

You can find it here at: Life with a Food Sensitivity: Would You Like Shame with That?

Justin Lioi, LCSW is a men’s mental health and relationship expert. He is a Brooklyn therapist (as well as also seeing clients online throughout New York State and internationally.) He received his degree from New York University and has been working with men and their families for over 10 years. Justin is on the Board of the National Association of Social Workers and writes a weekly column for the Good Men Project called Unmasking Masculinity. He can be found on local and national podcasts talking about assertiveness, anger, self-compassion, all with the goal of becoming the man you want to be.